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September is Healthy Aging ® Month

How To Celebrate Healthy Aging — Official News Release From Healthy Aging Magazine

seniors swinging in the park.  example of healthy againg

Healthy Aging

www.healthyaging.net

Think it’s too late to “re-invent” yourself? Think again.

According to Carolyn Worthington, editor-in-chief of Healthy Aging® Magazine and executive director of Healthy Aging®, it’s never too late to find a new career, a new sport, passion or hobby. Worthington is the creator of September is Healthy Aging® Month, an annual health observance designed to focus national attention on the positive aspects of growing older. Now in its second decade, Worthington says September is Healthy Aging® Month provides inspiration and practical ideas for adults, ages 45-plus, to improve their physical, mental, social and financial well-being.

The numbers of people over 45 is growing every year. The attention used to be just on the baby boomers. The generation x-ers are elbowing their way in and have many of the same interests as the previous generation – stay active and vibrant as long as possible. There are over 76 million baby boomers today over 50 and the first of the 82.1 million generation x-ers are about to reach that milestone in 2015.

“Use September as the motivation to take stock of where you’ve been, what you really would like to do if money was no object,” says Worthington. “And try it! Who says you have to do something related to what you studied in school? Who says, you can’t start your own home business later in life, test your physical prowess, or do something wildly different from anything you’ve done before? Only that person you see in the mirror!”

Why Healthy Aging? According to Worthington, “We saw a need to draw attention to the myths of aging, to shout out ‘Hey, it’s not too late to take control of your health, it’s never too late to get started on something new.’ Why not think about the positive aspects of aging instead of the stereotypes and the negative aspects?” September is a perfect time to celebrate Healthy Aging Month since it is a time when many people think about getting started on new tasks after the summer. Drawing on the “back to school” urge embedded in everyone from childhood, the observance month’s activities are designed to encourage people to rejuvenate and get going on positive measures that can impact the areas of physical, social, financial and mental wellness.

Read the entire press release.

Information brought to you by Healthy Aging® / PO Box 442 / Unionville, PA / 19375 610 793 0979 / info@healthyaging.net

At The Miller Elder Law Firm, we are committed to help seniors in all aspects of their lives.  Bringing attention to healthy aging creates a better quality of life.  Stay tuned for more tips on healthy aging during September.