Nov 6, 2025 | Senior Health & Lifestyle
Eating for strength after 60 matters…a lot. From keeping muscles strong and bones dense to supporting steady energy, better sleep, and healthy blood sugar, daily food choices add up over time. In a recent webinar, Shannon Miller hosted Jen Bleiweis, R.D., a...
Feb 24, 2024 | Elder Law, Senior Health & Lifestyle
Your Graceful Aging Toolkit To Prepare For Aging At Home. In the journey of life, the golden years should be a time of comfort, independence, and dignity. As we navigate the complexities of aging, the goal for many is to age gracefully within the familiarity and...
Jan 19, 2024 | Senior Health & Lifestyle
New Year’s Resolutions for a Dignified and Fulfilling Later Life On The Journey to Aging Gracefully: Wisdom from an Elder Law Attorney. As the new year unfurls its blank pages, it’s a time of reflection and resolution, especially for those over 50. If you,...
Jul 25, 2023 | Senior Health & Lifestyle
Creating a Loneliness-Free Golden Age: A Guide for Adult Children. Loneliness among aging adults in America has become a prevalent and concerning issue. As adult children, it is essential to understand the root causes of this problem and take proactive steps to...
Jul 17, 2023 | Senior Health & Lifestyle, Shannon Miller
Taking Care Of The Caregiver. Caring for a loved one with a chronic, long-term illness such as dementia or Parkinson’s is an immense responsibility that can take a toll on a caregiver’s physical, emotional, and mental well-being. Caregiver fatigue is real...
