Are you worried about losing your balance and the fear of falling? Many seniors struggle with this, leading to reduced independence and potential injury. In “The Senior Starter Kit: 5 Exercises to Prevent Falls,” we’ll provide you with practical, easy-to-learn exercises that will build your stability and confidence, so you can move safely and enjoy life to the fullest.
A Gainesville native, Dr. Atkins is a board-certified Orthopedic Specialist and graduate of the University of St. Augustine where she received her Doctorate in Physical Therapy and Certification in Manual Therapy.
Dr. Atkins helps patients heal with a personalized combination of manual therapy, exercise, and education. She works with any age group and treats many conditions affecting muscles, joints, and the neurological system.
Wednesday, April 23 at 12-1pm
RSVP