Essentials For Pelvic Health Wellness & Strength
Our Elder Law practice is all encompassing to include not only elder law, but all things that contribute to a vibrant, healthy life, especially as we age. Here’s a unique webinar you don’t want to miss. What is a a pelvic health Physical Therapist? Mandy Roscow and her team have advanced training in bowel/ bladder health, pregnancy and postpartum issues, sexual health, and orthopedics. This is a webinar presented on Zoom.
Speakers: Shannon Miller, Esq. (Host) and Mandy Roscow, D.P.T. (Guest)
Date: Dec. 11 at 12-1pm
Yoga, Breathwork, & Elder Law Insights
Join us for the Aging Well series: Yoga For Seniors, Breathwork, and Elder Law Insights, starting Tuesday, October 1. This free event offers a space for wellness and empowerment as you engage in a holistic experience that combines physical wellness with essential legal insights. Oct. 1, 15, 29, Nov. 12, 26, Dec. 10.
Each session features Hatha yoga for seniors, calming breathwork, and important discussions on elder law and senior advocacy. Topics include avoiding exploitation, estate planning, Medicare, Medicaid planning, and health care advocacy.
Time: 9:15-10:15am
Location:
Senior Recreation Center
5701 NW 34th Blvd, Gainesville, FL 32653