Join us for the Aging Well series: Yoga For Seniors, Breathwork, and Elder Law Insights, starting Tuesday, October 1. This free event offers a space for wellness and empowerment as you engage in a holistic experience that combines physical wellness with essential legal insights. Oct. 1, 15, 29, Nov. 12, 26, Dec. 10.
Each session features Hatha yoga for seniors, calming breathwork, and important discussions on elder law and senior advocacy. Topics include avoiding exploitation, estate planning, Medicare, Medicaid planning, and health care advocacy.
Time: 9:15-10:15am
Location:
Senior Recreation Center
5701 NW 34th Blvd, Gainesville, FL 32653